Hackers Diet Week 2

Originally From MySpace

Hackers Diet Week 2
Current mood: annoyed
Category: Goals, Plans, Hopes

This week sucks. diet wise.
I've hit this freaking plateau. all week.

I looked back at the book, and it says plateaus happen from time to time, they last a few days while your body adjusts to the new weight and then loss continues..
....Well, that's not my situation.... I read further:
Sometimes Plateaus can last a week or more (ok!) this is most likely one of my bodies stable weight points, meaning I could, supposedly maintain this weight without too much hassle. However this is not my ideal weight, nor anything close, so After a bit more reading he says be patient, or try a two day fast to get things moving again.

So fasting today (~500 cals), and hopefully it'll get the ball rolling again.

Drinking lots of water...

Updated my chart again.

And I can't help but think somehow this virus that I'm having trouble shaking, may have something to do with this plateau...
I'm past the sore throat only, and am onto phlegm, and coughing, with a hint of post nasal drip. Maybe this means I'm getting over it...
Jeez, hope you weren't reading this while eating lunch...

-allenkll

p.s. still hate the useless Tell us what you're reading, viewing, or listening to: crap. utter rubbish.

10:51 AM - 1 Comments - 0 Kudos

Allen

For those of you thinking 500 isn't enough for one day... Look at the size of this salad... With Apple Cider vinegar as dressing, it is only 76 calories! Posted by Allen on Aug 15, 2006 2:18 PM