August 2006
Calendar September 2006
Weight in pounds
Chart for August 2006
Red line=trend, Blue/white diamond=daily weight

Weekly loss 4.48 pounds. Daily deficit: 2240 calories.

Date Weight Trend Var. Rung Flag Comments
1 Tue            
2 Wed 341.1 341.1 0.0      
3 Thu 340.9 341.1 -0.2      
4 Fri 337.7 340.7 -3.0      
5 Sat 335.4 340.2 -4.8      
6 Sun 332.0 339.4 -7.4    
7 Mon 332.5 338.7 -6.2      
8 Tue 331.7 338.0 -6.3      
9 Wed 328.9 337.1 -8.2      
10 Thu 328.0 336.2 -8.2     Sick. Swollen glands.
11 Fri 327.7 335.3 -7.6     Still sick.
12 Sat 328.7 334.7 -6.0     Weighed in late in the day. Still sick.
13 Sun 327.5 334.0 -6.5     Still sick
14 Mon 328.2 333.4 -5.2     Still sick. Now with coughing goodness.
15 Tue 329.6 333.0 -3.4     Still sick. Had extra 200 cals yesterday.
16 Wed 326.1 332.3 -6.2     Damn it. Still sick.
17 Thu 324.2 331.5 -7.3     Still sick. Why can't I shake this???
18 Fri 324.1 330.8 -6.7     Still sick.
19 Sat 321.9 329.9 -8.0     Getting over being sick. , but slowly.
20 Sun 322.8 329.2 -6.4     Sore throat still. Not as much phlegm.
21 Mon 322.9 328.5 -5.6     Sore throat and phlegm still.
22 Tue 324.4 328.1 -3.7     I wonder if I'll be sick forever...
23 Wed 322.7 327.6 -4.9     Sore throat still.
24 Thu 321.9 327.0 -5.1      
25 Fri 323.0 326.6 -3.6     Still sore throat.
26 Sat 322.3 326.2 -3.9     Slight sore throat still and tenderness in my glands when I turn my head.
27 Sun 320.9 325.7 -4.8      
28 Mon 320.0 325.1 -5.1     Pretty much over the cold.
29 Tue 319.0 324.5 -5.5     Woot!! Under 320... Little sore throat action. :(
30 Wed 319.7 324.0 -4.3     So tired...
31 Thu 317.5 323.4 -5.9     Went to bed early. Not so tired. Feel pretty good.